![]() When indole-3-carbinol is exposed to the acid contained in the human stomach, it is broken down into DIM and indolycarbazole. What is DIM?ĭIM is a metabolite of indole-3-carbinol, a compound found in cruciferous vegetables like broccoli, Brussels sprouts and cabbage. With DIM-plus you are assured a stabilized and consistent dose of diindolylmethane.”ĭIM-plus is generally used to improve estrogen metabolism and conditions related to high estrogen, such as uterine fibroids, acne, weight loss, moodiness, PMS symptoms, cervical dysplasia and a number of other estrogen-related conditions. However, this complex only contains 25% DIM, which means each recommended dose contains 25 mg of DIM.Īcording to the manufacturer, “The bioavailability of DIM-plus is superior to regular diindolylmethane and its unstable precursor, indole-3-carbinol (I3C). ![]() ![]() DIM-plus does not contain as high a dose of DIM as some other supplements.Įvery two vegetable-based capsules contain 100 mg of BioResponse DIM, a patented complex that is designed to enhance DIM’s bioavailability. These ingredients are said to help improve the absorption of DIM. The supplement is used to improve estrogen metabolism in both men and women.ĭIM-plus also contains vitamin E, DIM, phosphatidlycholine as well as spinach, cabbage and broccoli powder. DIM-plus is a dietary supplement produced and marketed by the company Nature’s Way.Īccording to customer reviews of DIM-plus, this supplement can help improve moods, bloating, acne, heavy periods and other symptoms associated with excess estrogen levels.ĭIM stands for diindolylmethane, which is one of the main ingredients in DIM-plus.
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